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The Progressive Weight Loss Program is a four-week program offered by the Marino Center
for Progressive Health that addresses nutritional, metabolic, and lifestyle issues that contribute to weight
problems, and offers tools and support for establishing a healthy way of eating and living.
The Program includes:
- A required one-hour individual meeting with nutritionist Wendy Midgley, MEd, ED, LDN, to assess dietary
and exercise habits. Wendy will consider typical habits, nutritional adequacy, "stress" and emotional eating
habits, possible carbohydrate sensitivity issues, and exercise habits. Each individual will leave with a
personalized dietary plan as well as recommendations of areas to address for long-term health and weight
concerns.
- Course materials including recipes, meal suggestions, and regular food tastings.
- Coping skills taught to deal with physiological drives and mental thought processes/emotional issues behind
"dysregulated eating."
- Nutrition education including healthy eating styles and nutritional recommendations to enhance fat-burning
and promote healthy weight loss.
- Group sharing and support for healthy eating and living.
When: January 8, 15, 22, 29 (2007), 6:007:30pm
Where: Marino Center for Progressive Health, Wellesley, MA
Fees:
- Classes..............................$200.00
- Initial Consultation...........$180.00
- Total Cost..........................$380.00
Note: The individual consultation may or may not be covered by your health insurance plan. Please
check directly with your health plan to verify coverage for nutritional benefits.
The Progressive Weight Loss Program qualifies for the BCBS of Massachusetts Weight Loss Benefit.
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